NEW!! SDP1 BACK TO SCHOOL GROUP TRAINING IS HERE FOR AUG/SEPT !!

<< WELCOME TO SDPERFORMANCE1. Each athlete will receive a comprehensive performance skillset specific to their age, sport and developmental level. In acquiring this new skill set, they will be able to apply it to their sport sport,role and position throughout their season. We look forward to working with your aspiring athlete.

In arrival ,parents are welcome to watch from the hallway behind the glass windows or you may wait in the lounge area .Thank you for your support.

Look forward to seeing you there!

GIRLS IN SEASON HIGH SCHOOL ( AUG/SEPT)

**manage your body & time well by adding mobility, core , stability & strength in a low volume enviroment to keep your body healthy & performing at optimal levels.

SATURDAYS 1100AM-1200PM> starts 8.16(ends 10.11_25_8 sessions)

REGISTRATION DEADLINE EXTENDED: AUG 9

cost:$260 (mimimum group of 6)

click link below to sign up & view details

https://forms.gle/ZVVXJFKJwYGK2M2y8

**group price subject to change based on total number of participants

COED HIGH SCHOOL ( AUG/SEPT)

MONDAYS 500-600PM> starts 8.18_25 ENDS 9.29_8 sessions)

REGISTRATION DEADLINE EXTENDED: AUG 9

cost:$260 (mimimum group of 6)

click link below to sign up & view details

https://forms.gle/CzjRLWsGkZMhzgzH7

**group price subject to change based on total number of participants

COED MIDDLE SCHOOL( AUG/SEPT)

WEDNESDAYS 600-700PM> starts 8.20.25 (ends 9.24_25_ 6 sessions)

cost:$230 (minimum group of 6)

REGISTRATION DEADLINE:: AUG 9

click link below to sign up & view details

https://forms.gle/SQPFg9k8BnHG3cgT6

**group price subject to change based on total number of participants

CLICK THE LINK BELOW TO PURCHASE YOUR OWN SDP1 PERFORMANCE SHIRT!